Donna Hardcastle – Brighton

“Rich has an ability to connect with anyone.  He has the ability to keep pressing for an answer and to recognise when a person is encountering a new way of viewing something, and to help them to see it.  But without being too scary.  He offered me real and practical ideas and techniques to help me be more creative and to help me cope with what life throws at me.  What comes across most is that Rich has a genuine and unusual level of interest in and concern about other people and their welfare, and their thoughts and feelings about things.  He has a wonderful way of making you feel valued for who you are.  A way of enabling you to see what it is you have to offer, what is good in you, what is good about you.  This last one is a very rare skill.”

David Thomas – London

“Speaking to Rich has been an eye opening and life affirming experience. We had specific issues with our creative writing and he has equipped us with the tools to not only solve those problems but improve our work lives immensely. Rich was able to unpick what was specifically blocking our thought processes in an open and honest discussion. We would highly recommend Rich to anyone with any challenge that needs overcoming in their working lives.” 



Phil Yeoman – Brighton

“After 20 years of a successful career in the civil service I realised I was lost, I lacked direction and focus; I was unsure of what I actually wanted out of my life; what actually makes me happy.  

Working with Rich was liberating and hugely rewarding.  Rich helped me to navigate and at times challenge my assumptions, self image and patterns of behaviour; providing me with the opportunity to be truly honest with myself; what did I want from life.

It soon became apparent that what I was searching for was already there, I just needed to see it. This shift in perspective has been transformational. Rich’s skill is getting you to understand yourself better; to look at your problems through a different lens.

Rich showed me the importance and the value in making my needs a priority, to take a step back, focus on how to be true to myself both in my personal and professional life.  I’m still in a world of goal setting, and achieving more but I now know how to enjoy the journey rather just stumbling exhausted over the finishing line.” 


Lucy Stone – Brighton

“I came to the coaching process hopeful, but a little sceptical of how much it would achieve. But my time with Rich was truly transformative. Not only did I make great progress on specific goals, but he also gave me a range of tools I used to navigate a difficult time as well as frustrating everyday situations…But much more importantly he helped me change my mindset. When we started I felt there was some kind of better life for me which was just out of reach. I know now that my perfect life is right here, and mine to enjoy.” 


Avril Jordan – Angmering

“Rich helped me confront the issues I have bruried for many years and through doing so resolve my current frustrations, He did so with patience, kindness and a range of different approaches and exercises which changed my perspective and lead to a happy, relaxed and positive me. Thanks again for all your help”